HTI Team

Arnold Schwarzenegger e1760615662846

Arnold Schwarzenegger Ditches Protein Shakes at 78, Embraces 70% Plant-Based Diet for Heart Health

Bodybuilding icon Arnold Schwarzenegger has revealed a major dietary shift, cutting back significantly on protein shakes and adopting a roughly 70 percent plant-based diet to protect his heart health, marking a dramatic departure from the meat-heavy regimen that fueled his Mr. Olympia championships. The 78-year-old actor and former California Governor opened up about his nutrition […]

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Salmon Sperm Facials: Is This Weird Celebrity Trend Worth the Hype?

When Miley Cyrus dropped that she’d tried a “salmon sperm facial” on Instagram in June 2025, beauty TikTok lost its collective mind. The comments ranged from “I’m sorry, WHAT?” to “Where do I book one?” Within days, #SalmonSpermFacial had racked up millions of views, and beauty editors everywhere scrambled to explain what on earth was

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Futuristic DNA genome sequencing laboratory with glowing double helix hologram representing 4-hour Guinness World Record breakthrough

Guinness World Record Shattered: Scientists Sequence Entire Human Genome in Under 4 Hours, Saving Critically Ill Babies

A newborn baby lies in a neonatal intensive care unit, hooked to monitors and ventilators, fighting for life against an unknown genetic disease. Doctors scramble to understand what’s wrong, but traditional testing takes weeks—time the baby doesn’t have. Now, a groundbreaking achievement announced on October 14, 2025, could change this terrifying scenario forever.​ Boston Children’s

Guinness World Record Shattered: Scientists Sequence Entire Human Genome in Under 4 Hours, Saving Critically Ill Babies Read More »

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UK Woman’s ‘Back Pain’ Turned Into Full Paralysis in One Week: Kaci Shiers Issues Urgent GBS Warning

A 24-year-old British woman has shared a harrowing warning from her hospital bed after what began as ordinary back pain spiraled into complete paralysis within just seven days, leaving her unable to move, speak clearly, or care for herself.​ Kaci Shiers documented her terrifying ordeal on Instagram on October 15, revealing how Guillain-Barré syndrome—a rare

UK Woman’s ‘Back Pain’ Turned Into Full Paralysis in One Week: Kaci Shiers Issues Urgent GBS Warning Read More »

Human kidney with blood type symbols A, B, and O representing enzyme conversion technology for universal organ transplantation.

Blood Type No Longer Matters: The Enzyme Making Universal Organ Transplants Possible

In a groundbreaking medical first, scientists have successfully converted a blood type A kidney into universal type O and transplanted it into a human, marking a potential turning point in addressing the global organ shortage crisis. The pioneering procedure, published October 2, 2025, in Nature Biomedical Engineering, demonstrates that changing an organ’s blood type is not

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Is Your Protein Powder Safe? Optimum Nutrition, Naked Nutrition Among 16 Brands Exceeding California Safety Standards for Heavy Metals

If you start your morning with a protein shake, a new investigation may prompt questions about what else you’re consuming. A comprehensive study published October 14, 2025, by Consumer Reports has found heavy metal contamination in popular protein powders and shakes, with 16 out of 23 tested products exceeding California’s strict standards for lead, and several containing

Is Your Protein Powder Safe? Optimum Nutrition, Naked Nutrition Among 16 Brands Exceeding California Safety Standards for Heavy Metals Read More »

Image: Varinder Singh Ghuman photo (Public Domain/Wikimedia Commons), composite design with medical graphics

Bodybuilders and Surgery: Why Varinder Singh Ghuman’s Death Highlights Hidden Cardiovascular Risks

Indian bodybuilding icon Varinder Singh Ghuman died from sudden cardiac arrest just 35 minutes after completing routine shoulder surgery on October 9, 2025, at age 42. His shocking death has exposed the hidden cardiovascular dangers professional bodybuilders face when undergoing even minor surgical procedures. A Routine Surgery Turned Fatal Varinder Singh Ghuman, India’s first vegetarian

Bodybuilders and Surgery: Why Varinder Singh Ghuman’s Death Highlights Hidden Cardiovascular Risks Read More »

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Practical Tips to Manage Chronic Diseases Using Wearable Health Devices

Wearable health devices are revolutionizing chronic disease management by enabling continuous, real-time monitoring and personalized care. From glucose sensors to smartwatches with ECG capability, these devices empower patients to take proactive control of their health. To fully harness the benefits of wearables, patients and caregivers need practical strategies. This guide offers expanded, detailed tips for

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Dr Aseem Malhotra e1760446197592

Dr. Aseem Malhotra Takes Bold Stand for European Health Reform with “Make Europe Healthy Again” Appointment

Award-winning British-Indian cardiologist Dr. Aseem Malhotra announced on October 14, 2025, that he has been appointed Chief Medical and Scientific Advisor to the newly formed “Make Europe Healthy Again” initiative, expanding his mission to reform healthcare across the European continent. The appointment recognizes Dr. Malhotra’s decades-long advocacy for preventive medicine, dietary reform, and challenging pharmaceutical

Dr. Aseem Malhotra Takes Bold Stand for European Health Reform with “Make Europe Healthy Again” Appointment Read More »

precesion medicine research

Programmable “Smart” Proteins Use Computer Logic to Target Cancer With Unprecedented Precision

Scientists at the University of Washington have engineered therapeutic proteins that can autonomously make decisions inside the human body using Boolean logic gates—the same computational principles that power computers. Published October 9, 2025, in Nature Chemical Biology, the breakthrough represents a paradigm shift in targeted drug delivery, potentially transforming how doctors treat cancer, autoimmune diseases, and

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