Arnold Schwarzenegger Ditches Protein Shakes at 78, Embraces 70% Plant-Based Diet for Heart Health
Bodybuilding icon Arnold Schwarzenegger has revealed a major dietary shift, cutting back significantly on protein shakes and adopting a roughly 70 percent plant-based diet to protect his heart health, marking a dramatic departure from the meat-heavy regimen that fueled his Mr. Olympia championships. The 78-year-old actor and former California Governor opened up about his nutrition […]










